It's high time to demonstrate our deep appreciation to the tireless medical professionals who courageously care for the community. These champions go above and beyond to maintain the health of others, often facing challenges without complaint. Their dedication is truly awe-inspiring, and their contributions to our communities are invaluable. Le
Busting Common Health Myths
It's easy to get trapped to popular health myths. These false beliefs can lead to harmful habits and obstruct you from achieving optimal well-being. For example, the idea that ingesting fat makes you fat is a myth. In reality, your body needs healthy fats for crucial functions like chemical production. Similarly, the belief that reposing less makes